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Although LASIK surgery has become increasingly popular as a 15-minute outpatient procedure that produces almost instant visual improvement in many patients, it is not a foolproof solution for long-term health, especially for those younger than 20.

New Lens Technology Provides Alternatives to LASIK

New Lens Technology Provides Alternatives to LASIKAlthough LASIK surgery has become increasingly popular as a 15-minute outpatient procedure that produces almost instant visual improvement in many patients, it is not a foolproof solution for long-term health, especially for those younger than 20.Most eye prescriptions stabilize by age 18, but many continue to change throughout the 20s. Operating on developing eyes can result in poor outcomes. With the average cost of LASIK being about $1,710 per eye, physicians recommend waiting until the eyes have established a prescription."At first I was happy with LASIK, but now my vision's not so great," said Deisi Blankfeld, who had surgery after wearing gas permeable contact lenses for 23 years. "I'd hate to go back after already incurring the risks and the expense of surgery. How many touch-ups will I need?"High cost and risk are not the only factors that have patients seeking alternatives. Weather and sunshine play a role, too. A recent study in the Journal of Cataract and Refractive Surgery found that temperature and humidity could affect LASIK results. In addition, the number of eyes requiring an enhancement procedure increased by 50 percent during high humidity.People who want to drop glasses should consider the need to protect their eyes from the sun. UV can result in eye damage, including photokeratitis or "sunburn" of the eye. UV damage is cumulative and can add to age-related diseases like macular degeneration and cataracts, the leading causes of blindness.Surgery alternatives are abundant and appealing - many cheaper and beneficial. Contact lenses come in a variety of colors and uses, disposable or permanent, and day and nighttime wear. Contacts provide a safe choice, as long as they are coupled with 100 percent UV-blocking sunglasses.Eyeglasses are in style and offer a variety of beneficial options. Photochromics, prescription eyeglass lenses that darken when exposed to UV, are becoming an increasingly popular pick. Many eye care professionals report that the number of photochromic lenses sold has nearly doubled in recent years and now account for nearly 20 percent of all lenses. Parents have noted that photochromics are a great choice to get children to wear glasses, since they are fun.Prescription lens wearers might want to consider photochromics from Transitions Optical. Transitions Lenses provide automatic protection and block 100 percent of UV rays, while reducing glare and adjusting to all light conditions for everyday comfort and convenience, with built-in scratch resistance. - NU

Living with Food Allergies

Living with Food Allergies

Odds are good that you know someone who suffers from food allergies possibly a mild aversion to nuts, dairy, eggs, fish or some other food. You may even know someone who suffers from extreme allergic reactions such as anaphylaxis, and must carry an epinephrine injector with them at all times in case of such a reaction. But if you yourself suffer from "food allergies" , then you know firsthand the challenges of avoiding one or many kinds of foods, particularly in a society of refined food products that may often include all of the items you are allergic to even in a case where this seems unlikely. This difficulty is compounded by the ambiguous ingredient listings which are often included on foods, with names such as "natural and artificial flavorings". As a way of helping consumers to deal with the sometimes unclear ingredient list on food products, Congress passed the Food Allergen Labeling and Consumer Protection Act, which went into effect on January 1 of 2006. This law mandates that food manufacturers declare when any one of the eight major allergens (milk, eggs, fish, tree nuts, soy, wheat, peanuts, crustaceans) are present in a food product. As such, if a product that you are examining on the shelf was packaged before January 1, it may not include the full declaration of allergenic substances. That situation becomes increasingly unlikely as time goes on, however many products now have extremely long shelf lives there may be product sitting on shelves for some time which was manufactured before the New Year.When preparing foods if you or someone else in your family (or at an event) suffer from food allergies, be sure to pay close attention to the ingredients in anything that you use, as well as to use clean utensils to prevent the possibility of contamination from a previous usage.Learn the specific scientific names for allergens, such as casein (allergen in milk)so that you know what to look for when examining labels. Living with food allergies is not easy, but with some effort you can avoid putting yourself or you allergy-suffering loved ones at risk.

Sleeping should be as easy as counting sheep

Sleeping should be as easy as counting sheep

Insomnia is a sleep disorder experienced by at least one in eight persons in the Unites States, or roughly 32 million people. Those with insomnia, who are often called insomniacs, suffer from difficulty in getting some sleep or remaining asleep for long periods of time. Some of the symptoms of insomnia include anxiety, stress, depression, an overactive mind, physical pain, bipolar disorder, and emotional or mental tension. Experts say that people usually encounter sleeplessness when they are bothered by work- related issues, financial problems, poor sex life, and other concerns. Insomnia can also be experienced when a person loses of a loved one. There are three specific types of insomnia, namely, transient insomnia which can last from one night to several weeks. This type of sleeplessness is also referred to as intermittent sleeplessness, is often caused by simple jet lag or short-term anxiety. Another type of sleeplessness is called acute insomnia, which is much worse and could last for as long as three weeks to as long as six months. The last type of sleeping disorder is called chronic insomnia where a person can suffer from sleeplessness every single night. People with sleeping problems need not allow their condition to rob them of energy and peace of mind. A fast way to relieve sleeplessness or insomnia is to take sleeping pills which are designed to make a person feel sleepy. One of the most commonly prescribed sleeping aid is ramelteon, commonly sold under the brand name Rozerem. Sleeping pills are fairly effective but should only be used when a person has been diagnosed with insomnia. The use of sleeping aids should be supervised by a doctor or a health professional. Some prescribed sedative drugs have the potential to cause dependence. These "sleeping pills" can be addictive if taken for long periods of time without the approval of a doctor. Aside from using sleeping pills, alternative solutions to deal with sleeping disorders include having a regular sleeping schedule, maintaining a healthy and balanced diet, and by limiting consumption of caffeine, especially in the afternoon. Aside from being a biological need, sleeping is also a psychological process. By keeping clear of stress, heated meetings, and serious work at night, a person can feel relaxed in time for some sleep. For some, doing exercises in the afternoon or early evening boosts their adrenaline levels. As a result, they regain their energy at night and find it hard to get lulled to sleep.Little things can make a big difference when a person has sleeping problems. Comfortable pillows and mattresses can help in making sleeping more comfortable and inviting. Making the bedroom a relaxation haven can also boost the power of sleep. By feeling relaxed and calm, without worrying too much about the next days' schedule, sleeping can be as easy as counting sheep.

The Future Is Here

The Future Is Here

Here are the basic facts: 1) The internet is a very useful tool; 2) Human activities will eventually highly rely on the internet; 3) Only a few can highly maximize the functionality of the internet; and 4) A lot of people are still not knowledgeable or even aware about the use of the internet. Just to show a specific example of these ideas, here are some real, current situations.Just recently, a high school institution in a rural area of the Philippines have requested some funding to buy some computer units to teach their students to use the internet. The vision of this project is to eventually conduct examinations between teachers and students as well as submissions of reports or any other form of written materials using the internet alone. This, they say, is one good way of supporting the environment as well since it will help lessen the use of paper which mainly come from trees. The amount of garbage will also decrease because 60% to 80% of the daily waste is actually composed of paper.The industry of website making and every other necessary process involved in running a website is further developing and increasing in profitability. This is because most businesses already demand to have, not just one, but several websites to promote their commodities online. Most businessmen realize the greater benefit of being part of the global market and one excellent way of participating in this is by managing one's own website/s.Obviously, the trend and demand of the society is already moving toward interconnectivity using the internet. As already mentioned in the previous examples, this movement or development can actually be very beneficial to a lot of people. Going back to one of the basic facts, however, not everyone can maximize these benefits. Some may not even be aware and knowledgeable about this. It is like an unrefined diamond, a treasure only if it was developed well. Most people might not realize this, but it is really unfortunate not to be able to realize such an important and great potential.Eventually, if the ideal vision of the future may be true, people will no longer need to unnecessarily go out of their houses just to go visit the doctor for a check-up or prescriptions or go to pharmacies to purchase medicines. As a matter of fact, it is already happening right now. However, most who have access to these services are those that reside in western countries. Hopefully, this development may spread throughout the globe the soonest possible time so that majority of the people, regardless of race, religion, and financial capability, can immediately enjoy its advantages and benefits.

Considerations When Browsing Internet Pharmacy Sites

The advent of the Internet has become an impressive development and quite revolutionary for the business world. The emergence of faster ways to process and place orders, along with the technology needed to get those orders filled, has resulted in the emergence of businesses that operate solely on the Internet. Every major field in the world, from art to electronics, from travel to computers has some form of online presence. It is therefore no real shock that something as vital to modern civilization as medicine has taken up roots on the Internet as well. However, unlike most businesses, medicine and pharmacy are inherently hard to comprehend outside of a face-to-face environment. Like any other online retailer or business, an Internet pharmacy must be subjected to the same standards of testing as other online stores.The first question that any consumer should have when dealing with an "Internet pharmacy" should be whether or not said Internet pharmacy can be trusted. It doesn't take a whole lot of effort for someone to set up a fake Internet pharmacy that looks so much like a legitimate one --- a frightening but very realistic prospect. There may be more than a few organizations that can be looked towards to verify the authenticity and reliability of any given website, but just how many consumers would be aware of them? And if consumers were aware, how many average consumers have the time, patience, or even good sense to go through the records of such organizations to find a site that is convenient, legitimate, and has what they need? Statistics for this sort of thing are hard to come by, but most anecdotal evidence and the prevalence of scam sites suggests that the numbers are dismally low.Another thing to consider would be geography. The first part of this concern involves just how long it would take for standard delivery procedures to get your order to your doorstep. Medication can be a very sensitive thing, with some conditions being so hair-trigger than even a day's delay on drug doses can result in some very dangerous side effects. If the pharmacy's warehouses are nowhere near your location, then it would likely be much healthier to just drive to the closest real pharmacy than order online. Geography also plays a role on whether or not the pharmacy of your choice may even be able to deliver the medications you orders without breaking some law or regulation. Medication that enjoy legal status in one country could easily be restricted or illegal in another. Thankfully, a vast number of sites state the limits of their service somewhere on the site.Availability should also be a concern. Just because a site shows that it stocks the medication you need, be it Tramadol or Viagra, doesn't mean it has them in stock at all times. Like a real store, online shops can run out of medication and have to place your order in the back, until their stocks are replenished. This can be a problem if the store doesn't inform you of this immediately, leaving you hanging and potentially facing side effects or unwanted symptoms because you missed a dose or two of your medication.

Europe: Places to Meet Pure Bred Aristocracy and Royalty

Want to meet a Duke or a true Prince and Princess? One of the easiest and most convenient places to meet pure royalty is at one of the prestigious hotel casinos. They hang out at many of the following five casinos and, once you are in, you can interact with them, play against them and if you are good enough, even beat them. Wouldn't you like to boast that you defeated a King? These five hotel casinos give you that chance.But do not expect an all you can eat buffet or players with baseball caps and cool shades. Come dressed elegantly and only then will you be let in to share a baccarat game with pure-bred European aristocracy.The European casinos listed here are the largest and the most luxurious casinos in Europe. Their appointed clientele is less the seasonal tourist gambler and more the upper crust. So, if you are looking for a stylish way to spend your latest lottery winning, you can shoot the dice in one of the casinos listed below while your traveling partners lie around the French Riviera beaches or go on wild shopping trips in the streets of London or Moscow.1) Casino de Monte Carlo, Monaco:Monte Carlo has been the favorite gaming destination of Europe's rich and famous for almost 150 years with the first casino that was founded by Prince Charles III of Monaco in 1863. Casino de Monte Carlo is a complex of five posh casinos located by the seashore and decorated in French rococo style with marbled columns, golden ornaments and crystal chandeliers. The overall environment would make you feel like an extra in a French history movie.2) Casino Metropol, Moscow:The Russian Federation has the biggest number of casinos and slot machines in Eastern Europe. The best casinos for tourists are obviously the ones located in hotels. Casino Metropol is part of the five star Hotel Metropol, which is not only one of the most elegant casino hotels in the area but it is also conveniently located in the center of Moscow within a walking distance from the Red Square and the Kremlin. The lowest minimum table requirement is 25 dollars and a night at the presidential suite will cost you 2,000 dollars.3) Baden Baden Casino, Baden Baden, Germany:The veteran European casino was founded in 1809 and although it has changed several ownerships since then, its reputation as one of the finest casinos in Europe in general and in Germany in particular has not change. Nowadays, the Baden Baden Casino is one of the city's landmarks along with the famous thermal baths. If you ignore the table games and the slot machines, walking through the 32,289 square foot casino looks as similar to a visit in an European art museum with permanent exhibits of oil paintings and sculptures.4) The Clermont Club, London, England:If you are visiting the UK, you cannot just pop into a casino but have to apply for a membership at least a day ahead. If you plan to follow this procedure, the Clermont Club in Berkeley Square is one of the most reputable gaming clubs around. Set in a 17th century building, the Clermont Club was designed to resemble the Great Hall at Holkham. In addition to its friendly and convenient gaming room, the Clermont Club includes a bar and a clubroom where members and their guests can lounge over a banquet of a vintage bottle of champagne. Note that playing at online casinos is legal in the UK, so you can just pop into any internet cafe for online games.5) Casino Barriere de Deauville, Deauville, France:The elegant seaside casino resort had inspired Ian Fleming in depicting the Casino of Royale les Eaux in his first James Bond novel Casino Royale. First founded in the 1860s by the Duc de Morny, the extravagant palace is one of the most beautiful casinos in the world. In addition to its gaming facilities, Casino Barriere hosts variety of exclusive entertainment shows as well as cultural and artistic events.

Summary

Although LASIK surgery has become increasingly popular as a 15-minute outpatient procedure that produces almost instant visual improvement in many patients, it is not a foolproof solution for long-term health, especially for those younger than 20.